PROS
This soup is light, creamy, and flavorful.
It’s a perfect comfort food for cold winter days.
It’s gluten-free and dairy-free.
CONS
This soup is not a complete meal on its own, it’s good to have it as a starter or side dish.
It is not suitable for vegans or vegetarians as it contains chicken broth and eggs.
HEALTH & BENEFITS
Avgolemono soup is a great source of protein, and it has many health benefits because of its ingredients.
Eggs are full of nutrients, such as vitamins A, B6, B12, and D, as well as minerals like zinc and iron. They are also high in protein, which helps to build and repair muscle tissue.
Lemon juice is packed with vitamin C that can boost your immune system and act as an antioxidant.
Chicken broth contains many vital nutrients, including calcium, magnesium, and potassium, which can support bone health and boost your immune system.
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