Ingredients

2 lbs cooked peeled potatoes ( I nuke them )
1 egg
4 green onions , sliced thinly ( white and green parts )
3/4 cup minced flat leaf parsley or 3/4 cup cilantro
1 cup kefalotiri or 1 cup parmesan cheese , or myzithra cheese
1/4 teaspoon pepper
flour ( for dredging )
oil ( for frying )
Patatokeftedes, also known as potato croquettes, are a popular snack in Greek cuisine. They are made with mashed potatoes, cheese, eggs, and herbs, and then formed into small balls or oval shapes before being fried until crispy. Patatokeftedes can be served hot or cold, and are often enjoyed as a meze or appetizer with a glass of ouzo or a Greek beer.

Instructions

1.Mash the cooked potatoes in a large bowl until smooth.
2.Add egg, green onions, parsley or cilantro, cheese, and pepper. Mix well.
3.Using your hands or a spoon, form mixture into small balls or oval shapes.
4.Dredge the balls in flour, shaking off any excess.
5.Heat oil in a frying pan over medium heat until hot.
6.Fry the balls in batches until golden brown, approximately 2-3 minutes on each side.
7.Drain on paper towels and serve hot.

PROS

These potato croquettes are easy to make and can be served as a snack, appetizer, or side dish.

They are crispy on the outside and soft on the inside, with a rich and savory flavor.

CONS

These croquettes are deep-fried, so they should be enjoyed in moderation as part of a balanced diet.

The use of cheese in the recipe may not be suitable for people who are lactose intolerant or have a dairy allergy.

HEALTH & BENEFITS

Despite being fried, these croquettes are a good source of carbohydrates, fiber, and protein.
They are also rich in vitamins and minerals, such as vitamin C, potassium, and calcium.
The green onions and parsley or cilantro in the recipe provide additional health benefits, including anti-inflammatory and antioxidant properties.

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