PROS
Feta quesadillas are an easy and quick meal to prepare.
They are delicious and perfect for lunch or dinner.
Feta cheese is a great source of calcium, protein and other essential nutrients.
CONS
Flour tortillas used in quesadillas are high in carbohydrates and calories, therefore, consuming them in moderation is recommended.
HEALTH & BENEFITS
Feta cheese is a type of cheese that is high in calcium, protein and essential nutrients like B-vitamins and phosphorus.
Feta cheese is also high in salt, consuming it in moderation is recommended. Olives used in quesadillas provide healthy fats like monounsaturated and polyunsaturated fats that are beneficial for heart health.
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