Crock Pot Beef Stifado

May 08, 2023May 8, 20230 1
Slow cooked and full of flavor, Crock Pot Beef Stifado recipe is a must-try
in Beef

Prep

20 min

Cook

8-10 hours

Ready In

8-10 hours, 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 - 2 lbs beef top round steak , cut into 1 inch cubes
2 tablespoons all-purpose flour
2 large onions , halved , and cut into 8 thin wedges
1 can tomato paste
1/2 cup dry red wine
1/2 teaspoon ground cumin
1/2 teaspoon ground cinnamon
3 tablespoons lemon juice
2 tablespoons water
1/2 teaspoon sugar
1/3 cup chopped walnuts
1/2 crumbled feta

Nutrision Information

Servings Per Recipe
4-6
Calories
385
Sugar
6g
Fat
17g
Crock Pot Beef Stifado is a traditional Greek dish that has been adapted for modern kitchens. It consists of tender beef cubes that are slow-cooked in a rich tomato-based sauce that is flavored with spices and red wine. The use of a crock pot allows for the beef to become incredibly tender and full of flavor, making it a great option for a cozy night at home. This meal is typically served over a bed of rice or mashed potatoes, and is topped with chopped walnuts and crumbled feta cheese for an added touch of texture and flavor. This dish is perfect for a cold winter night, or as a way to impress your dinner guests with a delicious and hearty meal.

Instructions

1.In a large bowl, season the beef cubes with salt and pepper, and then toss in the flour until fully coated.
2.Place the onions at the bottom of a crock pot and layer the beef cubes on top.
3.In a separate bowl, whisk together the tomato paste, red wine, cumin, cinnamon, lemon juice, water, and sugar to form a thick sauce.
4.Pour the sauce over the beef and onions and stir gently to combine.
5.Cover the crock pot and cook on low for 8-10 hours or on high for 4-5 hours, until the beef is tender and fully cooked.
6.Serve the beef stifado over a bed of rice or mashed potatoes, and sprinkle with chopped walnuts and crumbled feta cheese.

PROS

Crock Pot Beef Stifado is a savory meal that is perfect for a cozy night in.

It is rich in protein and calcium, and the use of a slow cooker means that it is easy to prepare and requires minimal effort.

CONS

This recipe requires a crock pot, which may not be available to everyone.

It also takes several hours to cook, which may be a downside for people who are short on time.

HEALTH & BENEFITS

The use of beef in this recipe is a great source of protein, which is essential for building muscle and repairing tissues in the body.
The addition of walnuts also provides a source of omega-3 fatty acids, which have been known to improve heart health and reduce inflammation in the body.

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