Easy Blender Red Pepper Sauce

May 08, 2023May 8, 20230 15
Easy Blender Red Pepper Sauce recipe
in Sauce

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

3 cups chopped red bell pepper
1/2 cup chicken broth
2 tablespoons balsamic vinegar
2 tablespoons tomato paste
2 tablespoons dried oregano
2 teaspoons garlic powder
1 teaspoon honey
1 teaspoon ground black pepper
1/4 teaspoon sea salt

Nutrision Information

Servings Per Recipe
4
Calories
41
Sugar
4g
Fat
0.5g
This Easy Blender Red Pepper Sauce is perfect for anyone looking for a quick and easy sauce that can be used with many different dishes. The sauce is made by blending roasted red bell peppers with garlic, oregano, honey, and other seasonings to create a flavorful and healthy sauce that can be used on anything from roasted vegetables to grilled meats. The red pepper gives the sauce a slightly sweet and savory taste while the garlic adds a slightly tangy flavor. This sauce is perfect for anyone looking to add a little spice to their meal without having to put in too much effort.

Instructions

1.Preheat the oven to 425°F.
2.Spread the chopped red bell pepper on a baking sheet, and bake for 15-20 minutes or until the peppers are roasted.
3.Place the roasted peppers along with all the other ingredients in a blender.
4.Blend on high for 1-2 minutes or until the mixture is smooth.
5.Pour the sauce into a saucepan and cook for 5-10 minutes on medium heat until slightly thickened.

PROS

This Easy Blender Red Pepper Sauce is quick and easy to make.

The sauce is vegan and gluten-free, making it suitable for a wide variety of dietary needs.

It can be used as a dip, salad dressing, or sauce for chicken, fish, or vegetables.

CONS

The sauce may be too spicy for some people’s taste.

If you’re not a fan of red bell peppers, this sauce may not be for you.

HEALTH & BENEFITS

Red bell peppers are an excellent source of Vitamin C, Beta-Carotene and other antioxidants that help to support a healthy immune system.
The garlic in this sauce has been known to have antimicrobial properties and support cardiovascular health.

Print

Leave a Reply

Your email address will not be published.