Greek Lamb Turkey Burgers

May 08, 2023May 8, 20230 14

Healthy Greek Lamb Turkey Burger Recipe for a Flavorful Meal

by The Chefin Main

Prep

15 min

Cook

12 min

Ready In

27 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

240

Sugar

Fat

13g

Greek cuisine is known for its fresh and flavorful ingredients, and this Greek Lamb Turkey Burger recipe is no exception. This recipe takes the classic burger and adds a Mediterranean twist, by combining the lean protein of lamb and turkey with fresh herbs like rosemary and oregano. It’s a healthier take on the traditional burger, offering a diverse range of nutrients in every bite. Feta cheese adds a tangy flavor to the burger, while also providing calcium for strong bones and teeth. With flavors that transport your taste buds to the seaside of Greece, this recipe is sure to become a favorite in any household.

Instructions

1.	In a large bowl, combine the crumbled feta cheese, chopped rosemary, grated lemon rind, chopped oregano, salt, and minced garlic.
2.	Add the lean ground lamb and ground turkey breast to the bowl and mix the ingredients together well.
3.	Divide the mixture into 6 equal portions and form each portion into a patty shape.
4.	Preheat your grill to medium-high heat, and cook the patties for 5-6 minutes per side, or until they are cooked through.
5.	Serve the burgers on a bun with your favorite toppings.

PROS

This Greek Lamb Turkey Burger recipe is packed with protein and fresh herbs, making it a healthy and flavorful meal option.

The combination of lean lamb and turkey provides a lean source of protein that helps to build and repair muscles.

Herbs like rosemary and oregano offer antioxidants and anti-inflammatory benefits that may protect against disease.

CONS

Ground lamb and turkey can be expensive, so this may not be the most budget-friendly meal option for everyone.

The high protein content of the burgers may be excessive for some people’s dietary needs.

HEALTH & BENEFITS

This recipe is packed with protein, providing your body with the necessary amino acids to build and repair muscles.
Herbs like rosemary and oregano offer antioxidants that may protect against disease.
Feta cheese contains calcium, which is needed for strong bones and teeth.
Additionally, the combination of herbs and garlic in this recipe may help boost your immune system, protecting you from illnesses.

	1/2 cup reduced-fat feta cheese , crumbled
	1 tablespoon fresh rosemary , chopped
	2 teaspoons grated lemon rind
	2 teaspoons fresh oregano , chopped
	1/2 teaspoon salt
	3 garlic cloves , minced
	3/4 lb lean ground lamb
	3/4 lb ground turkey breast