Ingredients

6 large leeks , cleaned and sliced into 1/2-inch pieces , washed well to remove all grit ( this will be about 6-7 cups of sliced leek )
1 large red onion , minced
1/2 cup boiling water
1/2 - 3/4 cup olive oil ( we use more olive oil in Greece than what you 're probably used to )
1 tablespoon tomato paste
1 cup arborio rice ( suitable for risotto ) or 1 cup carnarola rice ( suitable for risotto )
4 1/2 cups boiling water or 4 1/2 cups hot stock
3 tablespoons minced fresh dill
1/2 lemon , juice and zest of
freshly-grated parmesan cheese
freshly-cracked black pepper
Prassorizo is a traditional Greek dish that is often enjoyed as a comforting and hearty meal. The combination of tender leeks, creamy risotto, and bright lemon and dill make this dish a favorite among many. Perfect for a cold winter evening or a warm summer day, Prassorizo is a versatile meal that can be easily customized with your favorite ingredients. Whether you prefer shrimp or mushrooms, this dish is sure to satisfy your cravings and leave you feeling satisfied and nourished.

Instructions

1.In a large pot, heat 1/2 cup of olive oil over medium-high heat. Add the sliced leeks and minced red onion, and stir with a wooden spoon until the vegetables are softened.
2.Add the tomato paste and stir for a minute or two, until fragrant.
3.Add the arborio or carnaroli rice to the pot, stirring constantly, until coated with the oil and vegetables. This will take about 2-3 minutes.
4.Add the boiling water or hot stock to the pot, one cup at a time, stirring constantly and waiting for the water to be absorbed before adding more. This process should take about 20-25 minutes, and you should stir the rice often during this time.
5.Once the rice is cooked, turn off the heat and add the lemon juice, lemon zest, freshly-grated parmesan cheese, fresh dill, and freshly-cracked black pepper. Stir well to combine.
6.Serve hot and enjoy!

PROS

Prassorizo is a comforting and flavorful risotto that can be easily customized to your liking.
Leeks are loaded with vitamins and minerals, and the addition of lemon and dill give this dish a bright and zesty flavor.

CONS

Risotto can be a time-consuming dish to prepare, and the constant stirring required can be tiring.
Additionally, leeks can be quite expensive outside of their growing season.

HEALTH & BENEFITS

Leeks are a great source of vitamin K, which is important for bone health and blood clotting.
They are also high in vitamin A, which is important for eye health and immune function. Additionally, studies have shown that the sulfur compounds in leeks may have anti-cancer properties.

Leave a Reply

Your email address will not be published.