Greek Scampi

May 08, 2023May 8, 20230 1
Greek Scampi Recipe for a Seafood Delight
in Seafood

Prep

10 min

Cook

12 min

Ready In

22 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb shrimp
2 garlic cloves ( minced or pressed )
2 tablespoons olive oil
1 cup diced tomato
1/2 cup feta cheese , crumbled
1/2 - 1 lemon , juice of
2 teaspoons fresh dill , chopped
1 dash salt
1 dash pepper

Nutrision Information

Servings Per Recipe
2
Calories
333
Sugar
4g
Fat
21g
Greek Scampi is a delicious seafood dish that is perfect for dinner. It's quick and easy to make, and it's packed with flavor and health benefits. The shrimp is cooked with garlic and olive oil, and then topped with fresh diced tomatoes and crumbled feta cheese. A dash of lemon juice and fresh dill add a pop of flavor and color to the dish, making it a crowd-pleaser for any occasion. Plus, it's a relatively healthy meal option that is high in protein and low in calories and fat.

Instructions

1.1.Preheat oven to 400 degrees Fahrenheit (200 degrees Celsius).
2.In a large bowl, mix together the shrimp, garlic, olive oil, and diced tomatoes.
3.Pour the mixture into a baking dish and top with the crumbled feta cheese, lemon juice, dill, salt, and pepper.
4.Bake the mixture in the preheated oven for 10-12 minutes or until the shrimp are cooked through.
5.Serve the Greek Scampi hot with your favorite side dish and enjoy!

PROS

This Greek Scampi recipe is the perfect seafood delight.

It’s quick and easy to make, and it’s packed with flavor and health benefits.

Shrimp is a great source of lean protein, and the olive oil and garlic are both heart-healthy foods.

Plus, the tomatoes and lemon juice add a burst of vitamin C to the dish.

CONS

One potential downside of this recipe is that it requires the use of feta cheese, which is relatively high in fat and calories.

However, if you use it sparingly, it can still be part of a healthy diet.

Another potential downside is that some people may not enjoy the flavor of cooked tomatoes.

HEALTH & BENEFITS

This Greek Scampi recipe has a number of health benefits.
Shrimp is a great source of lean protein and is also low in calories and fat.
Olive oil and garlic are both heart-healthy foods that can help promote good cholesterol levels and reduce the risk of heart disease.
Tomatoes are an excellent source of vitamin C, which is good for the immune system and can help protect against certain types of cancer.

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