Lemonato (Pork Dish)

May 08, 2023May 8, 20230 14

Lemonato (Pork Dish) recipe with a lemon twist

by The Chefin Main

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

395

Sugar

Fat

28g

Lemonato is a traditional Greek dish that features tangy lemon and tender pork cooked together in a hearty skillet meal. This dish is perfect for a cozy night in, and can be customized to suit your tastes by adding in your favorite veggies or spices. The Lemonato sauce is often served over pasta or rice, and makes for a satisfying and comforting meal that is sure to please.

Instructions

1.	Cut the pork medallions into bite-size pieces.
2.	Heat the olive oil in a large skillet over medium-high heat.
3.	Add the pork to the skillet and cook for 3-4 minutes, stirring occasionally, until browned on all sides.
4.	Add the sliced mushrooms to the skillet and cook for an additional 3-4 minutes, until tender.
5.	Squeeze the juice of the whole lemon over the pork and mushrooms, and stir to coat.
6.	Pour the beaten eggs over the pork and mushrooms, and stir to combine.
7.	Sprinkle the grated parmesan cheese over the top of the mixture and cook for an additional 2-3 minutes, until the eggs are set and the cheese is melted.
8.	Serve the Lemonato hot with a side of steamed veggies or crusty bread.

PROS

This Lemonato recipe is packed with flavor and makes a delicious, hearty meal.

The lemon gives the dish a tangy twist, and the mushrooms add texture and depth of flavor.

This dish is quick and easy to make, and can be served with a variety of sides.

CONS

Due to the use of pork and cheese, this recipe is not suitable for vegetarians or people with lactose intolerance.

This dish is also relatively high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Pork is a good source of high-quality protein, and is also rich in vitamins and minerals such as thiamin, niacin, potassium, and phosphorus.
Mushrooms are low in calories and fat, and are a good source of antioxidants, which can help reduce inflammation and boost immune function.
Lemons are rich in vitamin C, which is important for immune function, and may also have anti-inflammatory benefits.

	1/2 lb button mushroom ( sliced )
	2 eggs ( beaten )
	1 whole lemon
	2 tablespoons olive oil
	1/4 cup parmesan cheese ( grated )
	1 lb pork medallions ( pounded thin )