Greek Chicken Wings W-Cucumber Feta Sauce

May 08, 2023May 8, 20230 0
Tasty Greek Chicken Wings with Cucumber Feta Sauce
in Main

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons lemon juice
2 tablespoons olive oil
2 tablespoons honey
1 teaspoon dried oregano
1 garlic clove , minced
1/4 teaspoon salt
4 lbs chicken wings , thawed
1/2 cup plain yogurt
1/2 cup chopped peeled cucumber
1/2 cup crumbled feta cheese
2 tablespoons snipped fresh dill or 2 teaspoons dried dill weed
1 garlic clove , peeled
1/4 teaspoon salt

Nutrision Information

Servings Per Recipe
4
Calories
567
Sugar
19g
Fat
40g
Greek chicken wings with cucumber feta sauce is a flavorful, zesty, and refreshing recipe that is perfect for a quick and easy meal. The tangy and creamy sauce pairs perfectly with the crispy and juicy chicken wings. Greek cuisine is known for its fresh herbs and spices, and this recipe does not disappoint in that regard. The savory flavor profile of the chicken wings is highlighted by the lemon juice and honey, making these wings both sweet and savory. The cucumber feta sauce is light and refreshing and complements the richness of the wings. Overall, Greek chicken wings with cucumber feta sauce is a tasty and quick recipe that is sure to satisfy your cravings.

Instructions

1.Preheat oven to 425 degrees F (220 degrees C).
2.In a bowl, combine lemon juice, olive oil, honey, oregano, minced garlic, and salt.
3.Add chicken wings and toss to coat.
4.Place chicken wings on a baking sheet lined with parchment paper.
5.Bake for 30-35 minutes or until the chicken is cooked through and crispy.
6.In a food processor, combine yogurt, chopped cucumber, crumbled feta cheese, dill, garlic, and salt.
7.Pulse until smooth. Drizzle the sauce over the chicken wings or serve on the side.

PROS

These chicken wings are packed with flavor, crispy on the outside and tender on the inside.
The cucumber feta sauce adds a delicious creamy touch to the dish.

Greek chicken wings are a great way to enjoy chicken wings with a twist and are perfect for a midweek meal with the family.

CONS

Chicken wings are not the healthiest option due to their high fat content.
These wings are baked, so they are slightly healthier than traditional fried wings but should still be consumed in moderation.

The sauce is also high in fat and calories due to the use of yogurt and feta cheese.

HEALTH & BENEFITS

Greek chicken wings provide a good source of protein, which is vital for building and repairing tissues in the body. Garlic may help lower cholesterol levels and boost the immune system. Cucumber contains vitamin K and antioxidants, which contribute to healthy skin and hair.

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