Lamb Patties Oven Baked

May 08, 2023May 8, 20230 17
Delicious Lamb Patties Oven Baked recipe for a hearty meal
in Lamb

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground lamb
1/2 small onion , minced
2 garlic cloves , minced
1 teaspoon all purpose Greek seasoning
1 tablespoon olive oil
1 bell pepper , sliced thin
1 medium onion , sliced thin
1/2 cup mushroom , sliced thin
1/2 tomatoes , sliced thin
2 medium zucchini , sliced thin
1/2 cup feta cheese , grated
1 teaspoon Greek oregano
1 ounce goya seasoning
1 can beef consomme
2 tablespoons olive oil
salt pepper and garlic powder

Nutrision Information

Servings Per Recipe
4-5
Calories
487
Sugar
6g
Fat
38g
Lamb Patties Oven Baked is a hearty and flavorful dish that is perfect for a family dinner. The combination of juicy lamb patties and fresh vegetables makes this recipe a nutritious and satisfying meal. The use of Greek seasoning and oregano adds a distinctive Mediterranean flavor, while the feta cheese adds a creamy and tangy finish. Consuming lamb may not be a common practice for some readers but this dish is worth trying as it has a distinct taste which is different from other meats.

Instructions

1.Preheat oven to 400 degrees F.
2.In a large bowl, mix together ground lamb, minced onion, minced garlic, Greek seasoning, and olive oil. Season with salt, pepper and garlic powder.
3.Form the mixture into 8-10 patties.
4.Bake for 15 minutes or until browned.
5.Meanwhile, in a large skillet, heat olive oil over medium heat. Add sliced onion, sliced bell pepper, sliced mushroom, sliced tomato and zucchini. Season with Goya seasoning, Greek oregano and salt and pepper. Cook for 5-7 minutes until vegetables are softened.
6.Serve the lamb patties and vegetables together, sprinkled with grated feta cheese.

PROS

This dish is full of flavors and textures, making it a satisfying meal.

The lamb provides a good source of protein, while the vegetables add important vitamins and minerals.

Oven-baking the lamb patties makes this recipe healthier than traditional frying.

CONS

Lamb is high in saturated fat, which can contribute to heart disease if eaten in excess.

The feta cheese adds extra sodium, which can be a concern for people with high blood pressure.

HEALTH & BENEFITS

This recipe is a good source of protein and contains a variety of vegetables, which can provide important vitamins and minerals.
Lamb is high in zinc, which can support the immune system and aid in wound healing.
Vegetables, like bell pepper and tomato, are high in vitamin C, which is important for healthy skin and a strong immune system.

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