Ingredients

2 large apples , peeled and cut into 1/2-inch chunks ( I used granny smith )
1/2 lemon , zest and juice of
2 cups all-purpose flour
3 teaspoons baking powder
2 large eggs , beaten
3/4 cup sugar
1/2 cup quick-cooking oats ( plus a little extra for sprinkling on top )
1/2 cup olive oil
1/2 cup Greek yogurt
1/4 cup raisins ( optional ) or 1/4 cup dried currant ( optional )
1 dash salt
1 teaspoon vanilla extract
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/8 teaspoon clove
These moist and fluffy Apple Muffins are packed with chunks of fresh apple and warm spices like cinnamon and nutmeg. Using olive oil and Greek yogurt in place of traditional baking ingredients like butter and sour cream, these muffins are a healthier breakfast option that still satisfies your sweet tooth. They are perfect for a cozy morning in or for taking on-the-go to work or school. The recipe is easy to customize if you prefer a different type of apple or want to add nuts or chocolate chips to the batter. Enjoy the smell of these muffins wafting through your kitchen as they bake and savor every bite.

Instructions

1.Preheat the oven to 375 degrees Fahrenheit and prepare a muffin tin with liners or cooking spray.
2.In a large bowl, whisk together the flour, baking powder, salt, cinnamon, nutmeg, and clove.
3.In another bowl, beat the eggs and sugar together until light and fluffy. Add in the olive oil, Greek yogurt, vanilla extract, lemon zest, and lemon juice, stirring until well combined.
4.Slowly add the dry ingredients to the wet ingredients, stirring until just combined. Fold in the apples and raisins or dried currants.
5.Scoop the batter into the prepared muffin tin, filling each cup about three-quarters of the way full. Sprinkle additional oats on top if desired.
6.Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean. Let cool before serving.

PROS

These Apple Muffins are a healthier breakfast option, using olive oil instead of butter and Greek yogurt instead of sour cream.

They are also a great way to use up apples that are past their prime, as the chunks stay soft and moist in the muffins.

The muffins are easy to make and perfect for meal prepping for busy mornings.

CONS

The muffins are not gluten-free or vegan, but can be adapted by using a gluten-free flour blend and egg substitute as desired.

They do contain sugar and oil, so should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The Greek yogurt in the recipe provides protein and calcium, while the apples are a good source of fiber, vitamin C, and antioxidants.
Olive oil has been linked to reducing inflammation and lowering the risk of heart disease.
The cinnamon and nutmeg in the recipe have also been linked to blood sugar control and anti-inflammatory benefits.

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