Ingredients

1/2 lb fettuccine pasta ( dry )
1/2 cup olive oil
3 garlic cloves , minced
1 lb lamb , medium-rare , julienned
baby carrots , cooked ( leftovers )
1 sprig fresh rosemary , stripped from twig & chopped
extra olive oil to add to cooked pasta
1 cup grated kefalotyri cheese ( assume Parmesan ) ( optional )
1/4 cup fresh parsley , chopped
salt & pepper , to taste
Frugal Gourmet's Greek Lamb with Pasta is a classic and hearty dish that is perfect for a family dinner or gathering with friends. The tender lamb and flavorful vegetables create a pasta dish that is both filling and satisfying. The addition of kefalotyri cheese and fresh parsley enhances the flavors of this pasta dish. While lamb may be an acquired taste for some, the addition of flavorful herbs and vegetables provides a delicious and comforting meal.

Instructions

1.Cook the fettuccine according to package instructions.
2.In a large skillet, heat 1/2 cup of olive oil over medium heat.
3.Add minced garlic and cook until fragrant.
4.Add julienned lamb to the skillet and cook until medium-rare.
5.Add the cooked baby carrots and fresh rosemary to the skillet.
6.Drain the cooked fettuccine and toss with a drizzle of olive oil.
7.Add the lamb and vegetable mixture to the pasta and toss together.
8.Optional: top with grated kefalotyri cheese and chopped parsley.
9.Season with salt and pepper to taste.

PROS

The tender lamb and flavorful vegetables make this a hearty and filling meal.

The addition of kefalotyri cheese adds a depth of flavor to the dish.

CONS

This dish is not vegetarian or vegan-friendly, and lamb may not be a preferred meat for some eaters.

Kefalotyri cheese may not be readily available in some grocery stores.

HEALTH & BENEFITS

Lamb is a good source of protein and contains important vitamins and minerals such as iron and zinc.
Rosemary has been linked to improving digestion and reducing inflammation in the body.
Carrots provide important nutrients such as vitamin A and fiber.

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