Ingredients

5 potatoes , peeled and cubed
5 carrots , chopped
4 stalks celery , chopped
1 onion , chopped
1 clove garlic , minced
1/2 cup tomato paste
1 can kidney beans
2 quarts water
1 cup seashell pasta
Minestrone is a traditional Italian soup that is made with a variety of vegetables, pasta, and sometimes meat or beans. Claudette's Minestrone is a vegetarian version of the classic dish that is packed with fiber and protein. The soup is perfect for those who are looking for a healthy and hearty meal. This recipe calls for seashell pasta, which is a classic pasta shape that pairs well with the chunky vegetables in the soup. The tomato paste adds a subtle tomato flavor and creates a slightly thick base that makes the soup more filling. Whether you're looking for a comforting meal on a cold day or a quick and easy dinner option, Claudette's Minestrone is a delicious and satisfying choice.

Instructions

1.In a large pot, add the potatoes, carrots, celery, onion, garlic, tomato paste, kidney beans, and water.
2.Bring the mixture to a boil, then reduce heat and simmer for about 30 minutes, until the vegetables are tender.
3.Add in the seashell pasta and cook for an additional 10 minutes, until the pasta is al dente.
4.Serve hot and enjoy!

PROS

Claudette’s Minestrone is a hearty and filling soup that is perfect for a chilly evening.

The variety of vegetables and kidney beans provide a healthy dose of fiber and protein.

CONS

The seashell pasta in this soup may not be suitable for gluten-free diets, and the tomato paste may cause the soup to be slightly acidic.

HEALTH & BENEFITS

This soup is packed with health benefits, including a high content of vitamins and minerals.
The combination of kidney beans and pasta in the soup provides a complete source of plant-based protein.

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