PROS
These cookies are a delicious and unique way to enjoy the flavors of fall, with a sweet and spicy apple filling surrounded by a tender and buttery pastry crust.
They can be made ahead of time and stored in an airtight container for several days.
They are also a fun activity to do with kids, as they can help with filling and folding the cookies.
CONS
These cookies can be a bit time-consuming to make, with multiple components that require preparation and assembly.
They are also moderately high in calories and sugar, so they should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Apples are a great source of soluble fiber, which can help regulate digestion and lower cholesterol levels.
They also contain antioxidants and anti-inflammatory compounds that may support overall health and reduce the risk of chronic disease.
Nuts like walnuts are high in healthy fats, protein, and fiber, and have also been linked to improved heart health and brain function.
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