Marinara Sauce II

May 08, 2023May 8, 20230 12

Classic Marinara Sauce II for a perfect Italian Pasta night

by The Chefin Sauce

Prep

10 min

Cook

45 min

Ready In

55 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

176

Sugar

Fat

14g

Marinara Sauce II is one of the most popular Italian sauces that have been around for centuries. It is simple, satisfying, and oh-so-comforting. The sauce is made from some basic ingredients, including garlic, onion, tomatoes, and herbs. Traditionally used as a pasta sauce, Marinara Sauce II can also be used as a base for pizza or a dipping sauce for garlic bread. Whether it's for a casual dinner or a lavish feast, Marinara Sauce II can never go wrong.

Instructions

1.	Place a large saucepan with the olive oil over medium heat.
2.	Cook and stir garlic and onion until onion is translucent for about 5 minutes.
3.	Mix in whole peeled tomatoes and crushed tomatoes.
4.	Stir in basil leaves, white sugar, salt, and pepper.
5.	Bring the sauce to a boil and then reduce the heat.
6.	Let it simmer for 30-40 minutes until the sauce has thickened to your desired consistency.

PROS

Marinara Sauce II is a delicious, hearty, and healthy option for pasta lovers.

The sauce is easy and quick to prepare and is perfect for a weeknight dinner.

CONS

The sauce can be a bit acidic for some people’s taste.

It may require additional seasonings or a splash of cream to balance the acidity or create a creamy texture.

HEALTH & BENEFITS

Marinara sauce is an incredibly healthy sauce that may provide numerous health benefits.
It is low in calories, has no added sugars, and is packed with lycopene, an antioxidant that has been linked to reducing inflammation and lowering the risk of certain types of cancer.
Moreover, garlic, basil, and onion in the sauce have properties that can support a healthy immune system and reduce the risk of heart disease and cancer.

	4 tablespoons olive oil
	4 cloves garlic , minced
	1 small onion , chopped
	1 can whole peeled tomatoes
	1 can crushed tomatoes
	3 teaspoons dried basil leaves
	1 teaspoon white sugar
	salt and pepper to taste