Blackberry, Honey, and Yogurt Pops

May 08, 2023May 8, 20230 1

Cool and refreshing Blackberry, Honey, and Yogurt Pops recipe

by The Chefin Dessert

Prep

10 min

Cook

5 min

Ready In

4 hours

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

134

Sugar

25g

Fat

Blackberry, Honey, and Yogurt Pops are a delicious and healthy treat that can be enjoyed by everyone. These popsicles are made with fresh blackberries, plain nonfat yogurt, honey and a touch of lemon for added flavor. They are easy to make and perfect for cooling off on a hot summer day. The combination of sweet and tangy flavors makes these popsicles a crowd-pleaser that is sure to satisfy any sweet tooth. You can even get creative by adding your favorite fruits or nuts as toppings.

Instructions

1.	In a small saucepan, combine water and sugar. Bring it to a boil and reduce the heat to low.
2.	Simmer the mixture for about 5 minutes or until the sugar has dissolved completely.
3.	In a blender, puree the fresh blackberries until smooth.
4.	In a large mixing bowl, combine the blackberry puree, plain nonfat yogurt, honey and fresh lemon juice. Mix until well combined.
5.	Pour the blackberry mixture into popsicle molds. Insert popsicle sticks into the molds.
6.	Freeze the molds for at least 4 hours or until completely set.

PROS

These Blackberry, Honey, and Yogurt Pops are a healthy alternative to sugary ice cream.

They are perfect for staying cool and refreshed during summer.

CONS

This recipe requires a few hours of patience while waiting for the popsicles to set in the freezer.

They may not be suitable for people with lactose intolerance or those who are allergic to blackberries.

HEALTH & BENEFITS

Blackberries are an excellent source of Vitamin C, fiber, and antioxidants.
Yogurt is a good source of protein and probiotics, which are beneficial for digestive health.
Honey is a natural sweetener that is also known to have anti-inflammatory properties.

	2/3 cup water
	2/3 cup sugar
	3 containers fresh blackberries ( 3 1/2 - 3 3/4 cups )
	1 cup plain nonfat yogurt ( preferably organic )
	5 teaspoons honey
	4 teaspoons fresh lemon juice