PROS
Sesame Koulourakia (Biscuits) are a delicious Greek-American treat that are perfect for sharing with friends and family.
These cookies are crispy on the outside and tender on the inside and have a delightful nutty flavor thanks to the sesame seeds.
The addition of vanilla extract gives them a warm, fragrant aroma that is sure to be a crowd-pleaser.
CONS
These cookies are high in sugar and butter, so they should be enjoyed in moderation as part of a balanced diet.
They are also quite time-consuming to make, so be sure to set aside enough time if you plan to bake them.
HEALTH & BENEFITS
While not particularly healthy on their own, the sesame seeds in these cookies offer some nutritional benefits. Sesame seeds are a good source of copper, manganese, and calcium, as well as being rich in antioxidants and healthy fats. They have also been shown to help lower cholesterol levels, high blood pressure, and inflammation.
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