PROS
This Butterscotch Mousse recipe is non-dairy, gluten-free, and vegan-friendly, making it accessible to a wide range of people.
It is easy to make, only requiring a few ingredients that can be found in most grocery stores.
CONS
This dessert can be quite high in calories and natural sugars, so should be enjoyed in moderation as part of a balanced diet.
It also requires soaking the cashews overnight or boiling them for around 20 minutes, which can be time-consuming.
HEALTH & BENEFITS
The cashews in this recipe provide a good source of healthy fats, protein, and minerals such as magnesium and zinc.
Dates are a good source of fiber and antioxidants, which have been linked to promoting digestive health and reducing inflammation.
Kiwi fruits are high in vitamin C and fiber, which can help support immune function and digestive health.
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