Lemon “Brulee “

May 08, 2023May 8, 20230 3

Creamy and tangy Lemon 'Brulee' recipe to satisfy your sweet tooth

by The Chefin Dessert

Prep

5 min

Cook

3 min

Ready In

8 min

Level

Very easy

Rating

Ingredients

	1 lemon
	1 lb natural Greek yogurt
	2 tablespoons soft dark brown sugar

Nutrision Information

Servings Per Recipe

Calories

150

Sugar

12g

Fat

Lemon 'Brulee' is a light and creamy dessert that combines the health benefits of natural Greek yogurt and the tangy flavor of lemons. This Lemon 'Brulee' recipe is a healthy alternative to traditional custard desserts like crème brulee since it is prepared with natural Greek yogurt instead of heavy cream. The soft dark brown sugar adds caramelization to its topping, which gives it a great texture and balances out the tartness of the lemon and yogurt mixture. It is a low-calorie and low-fat treat and makes a perfect after-dinner dessert to top off a healthy meal.

Instructions

1.	Preheat the broiler.
2.	Squeeze the juice of the lemon into a bowl and whisk in the natural Greek yogurt.
3.	Spoon the mixture into two ramekins or small oven-safe dishes.
4.	Sprinkle a tablespoon of soft dark brown sugar on top of each serving.
5.	Place the dishes on a baking sheet and broil until the sugar melts and caramelizes, about two to three minutes.
6.	Let it cool for a few minutes before serving.

PROS

This Lemon ‘Brulee’ is a perfect, quick and easy dessert to make with just three ingredients.

It is a low calorie, low-fat, low-sugar dessert which makes it a healthier alternative to traditional desserts.

CONS

This dessert has a tart flavor which may not be appreciated by everyone.

This Lemon ‘Brulee’ is not a very sweet dessert, so it may not fulfil those with a sweet tooth.

HEALTH & BENEFITS

Natural Greek yogurt is an excellent source of calcium, protein and probiotics which are good for digestive health and improving immune function.
Lemons are rich in vitamin C, good for the immune system, and may reduce the risk of heart disease.