Tiropita (Greek Cheese Pie)

May 08, 2023May 8, 20230 1
Tasty Tiropita (Greek Cheese Pie)
in Pastry

Prep

30 min

Cook

60 min

Ready In

90 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 cups all-purpose flour
1 cup water
2 tablespoons oil
1/2 tablespoon oregano
1 dash salt
2 chopped green shallots ( can replace with 1/3 white onion )
1/3 cup finely chopped parsley
2 cups feta cheese , crumbled
1/3 cup freshly grated romano cheese
1/2 cup whole milk or 1/2 cup better still half-and-half cream
3 eggs
salt
pepper
thyme

Nutrision Information

Servings Per Recipe
8
Calories
294
Sugar
2g
Fat
17g
Tiropita is a popular cheese pie in Greece, often eaten as a snack or a main dish. It is made with layers of crispy pastry dough and a savory cheese filling, making it a delicious and satisfying meal. This recipe uses feta cheese, green shallots, and parsley to add flavor and nutrition to the dish. Tiropita can be served hot or cold, depending on your preference, and pairs well with a side salad or some fresh fruits.

Instructions

1.Preheat the oven to 350°F (175°C).
2.In a large mixing bowl, combine the flour, salt, oregano, and oil until well mixed.
3.Add the water slowly, a little bit at a time, and knead the dough until it becomes smooth and elastic.
4.Cover the dough and let it rest for 10 minutes.
5.In a separate bowl, mix together the feta cheese, romano cheese, green shallots, parsley, milk, eggs, salt, pepper, and thyme until well blended.
6.Roll out the dough on a floured surface to about 1/8 inch thickness.
7.Grease a 9x13 inch baking dish and place the dough in the dish, leaving some of it hanging over the edge.
8.Pour the cheese mixture into the dish.
9.Fold the overhanging dough over the cheese mixture.
10.Bake for 50-60 minutes, or until the crust is golden brown.

PROS

Tiropita is a classic Greek dish that is easy to make and delicious to eat.

It can be served as a snack or a main dish.

The ingredients used in the recipe are mostly healthy, such as feta cheese, green shallots, and parsley.

CONS

The pastry dough used in this recipe can be high in calories if not eaten in moderation.

This dish is not ideal for people who are lactose intolerant or allergic to dairy products.

HEALTH & BENEFITS

Feta cheese is a good source of protein and calcium, which are essential nutrients for strong bones and muscles.
Parsley is high in vitamins C and K, which can help boost your immune system and promote healthy blood clotting.
Green shallots contain organosulfur compounds that may have anti-inflammatory and cancer-fighting properties.

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