Yummy Greek Salad

May 08, 2023May 8, 20230 3
Yummy Greek Salad, a refreshing summer dish
in Salad

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

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Ingredients

6 medium tomatoes ( sliced in half , then quartered )
1 large cucumber ( peeled , sliced and cut in half )
1/2 large red onion , chopped
crumbled feta cheese ( amount to your taste )
1/3 - 1/2 cup olive oil
1/4 cup balsamic vinegar ( or to taste )
1 tablespoon dried oregano
2 teaspoons dried parsley
2 teaspsons seasoned garlic salt

Nutrision Information

Servings Per Recipe
4
Calories
273
Sugar
9g
Fat
22g
Greek Salad is a classic Mediterranean dish that has gained popularity around the world for its fresh and nutritious ingredients. Made with simple ingredients such as tomatoes, cucumber, onions, and feta cheese, this salad is bursting with flavor and texture. The dressing made of olive oil, balsamic vinegar, and herbs complements the veggies perfectly, making for a balanced and satisfying meal. Serve as a light lunch on a hot summer day or as a side dish to your favorite BBQ dishes. With its ample nutritional benefits, this salad is sure to please your taste buds and your body.

Instructions

1.In a large bowl, combine the sliced tomatoes, cucumber, and chopped onion.
2.Add in crumbled feta cheese to your liking.
3.In a separate bowl, whisk together the olive oil, balsamic vinegar, oregano, parsley, and garlic salt.
4.Pour the dressing over your salad and toss until well combined. Serve chilled.

PROS

Yummy Greek Salad is a delicious and refreshing way to incorporate more veggies into your diet.

It is also a great option for those following a vegetarian or gluten-free diet.

CONS

This salad may not be suitable for people with lactose intolerance or dairy allergies due to the feta cheese.

It also contains a relatively high amount of sodium due to the addition of seasoned garlic salt.

HEALTH & BENEFITS

Yummy Greek Salad is a great source of vitamins and minerals, such as vitamin C, K, and potassium.
It is also rich in antioxidants and can help promote heart health thanks to its healthy unsaturated fats from the olive oil.

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