PROS
These Italian cookies are sweet, light, and chewy, with the perfect amount of delicate sweetness.
They are an ideal snack for any occasion and can be prepared in advance with ease.
CONS
These cookies are high in calories and can contribute to weight gain when consumed in excess.
They contain sugar, which makes them unsuitable for people with diabetes or those on a low-sugar diet.
HEALTH & BENEFITS
Kathy’s Italian cookies contain orange juice, which is high in vitamin C, an essential nutrient that boosts the immune system and protects against many diseases.
The cookies also have vitamin E, an antioxidant that helps reduce inflammation. However, these benefits are negligible given the high sugar content.
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