Greek Salad by Faith Hill

May 08, 2023May 8, 20230 14
Delicious Greek Salad by Faith Hill recipe for a healthy meal
in Salad

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 large romaine lettuce hearts , torn
2 cups feta cheese , crumbled
2 English cucumbers , chopped
2 tomatoes , chopped
1 green bell pepper , seeded , ribs removed and cut into strips
1 red bell pepper , seeded , ribs removed and cut into strips
1 yellow pepper , seeded , ribs removed and cut into strips
1 medium red onion , chopped
kalamata olive , pitted
green olives , pitted
anchovy ( optional )
extra virgin olive oil
balsamic vinegar
coarse salt & freshly ground black pepper
1 lemon ( for garnish )

Nutrision Information

Servings Per Recipe
4
Calories
365
Sugar
7g
Fat
24g
Greek Salad is a classic dish that has been enjoyed for centuries. It originated in Greece, but has since become a popular dish around the world. This particular recipe by Faith Hill is a modern twist on the traditional salad, with the addition of yellow bell pepper and anchovy (optional). It is a perfect meal for those who are looking for a healthy and satisfying option that can be prepared quickly and easily.

Instructions

1.Rinse and chop all the vegetables.
2.In a large mixing bowl, combine the lettuce, feta cheese, cucumbers, tomatoes, bell peppers, and red onion.
3.Add in the olives and anchovy (if desired).
4.Drizzle the salad with extra virgin olive oil and balsamic vinegar.
5.Season with salt and pepper to taste.
6.Toss the salad well to ensure it is fully coated.
7.Serve with a wedge of lemon on the side.

PROS

This Greek Salad is a delicious and nutritious meal that is quick and easy to prepare.

The combination of fresh vegetables and savory feta cheese makes it a flavorful and satisfying dish.

CONS

Some people may not enjoy the strong flavor of anchovy, so it is optional.

If you have diabetes or are watching your sugar intake, you may want to limit the amount of balsamic vinegar used.

HEALTH & BENEFITS

This salad is loaded with vitamins and minerals that are essential for good health.
The romaine lettuce is a great source of vitamin A and K, while the cucumbers are high in fiber and antioxidants.
The tomatoes contain lycopene, which has been shown to reduce the risk of heart disease and certain types of cancer.
The feta cheese is a good source of protein and calcium, which supports healthy bones.

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