Chopped Greek Salad With Chicken

May 08, 2023May 8, 20230 1
Healthy and flavorful Chopped Greek Salad With Chicken recipe
in Salad

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/3 cup red wine vinegar
2 tablespoons extra-virgin olive oil
1 tablespoon chopped fresh dill ( or 1 teaspoon dried oregano )
1 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
6 cups chopped romaine lettuce
2 1/2 cups chopped cooked chicken
2 medium tomatoes , chopped
1 medium cucumber , peeled , seeded , chopped
1/2 cup finely chopped red onion
1/2 cup sliced ripe black olives
1/2 cup crumbled feta cheese

Nutrision Information

Servings Per Recipe
4
Calories
289
Sugar
5g
Fat
15g
Chopped Greek Salad With Chicken is a flavorful and healthy dish that incorporates some of the most popular ingredients in Mediterranean cuisine. The combination of fresh romaine lettuce, juicy tomatoes, crisp cucumber, and tangy feta cheese make this salad a feast for the senses. The chicken provides a satisfying chewy texture while the dressing brings everything together with a tangy and savory flavor. You can enjoy this salad as a light lunch or pair it with a side dish for a more substantial meal. It's an easy and versatile recipe that can be modified to suit almost any taste or preference.

Instructions

1.In a small bowl, whisk together red wine vinegar, olive oil, chopped dill, garlic powder, salt, and pepper to make the dressing.
2.In a large bowl, combine chopped romaine lettuce, cooked chicken, chopped tomatoes, chopped cucumber, chopped red onion, sliced black olives, and crumbled feta cheese.
3.Drizzle dressing over the salad and toss to coat.
4.Serve immediately and enjoy!

PROS

This Chopped Greek Salad With Chicken is loaded with nutrient-rich ingredients like romaine lettuce, tomatoes, cucumber, and onions.

The chicken provides a healthy dose of protein while the feta cheese adds a delicious and tangy flavor to the dish.

It’s a great way to get in your daily serving of vegetables and lean protein.

CONS

The feta cheese in this recipe is high in sodium, so those who need to watch their salt intake should use it sparingly.

This salad is also relatively low in calories, so if you’re looking for a heartier meal, you may need to add some additional toppings or pair it with a side dish.

HEALTH & BENEFITS

This Chopped Greek Salad With Chicken is a healthy and delicious meal choice that can help you meet your daily requirements for fruits, vegetables, and lean protein.
It’s rich in vitamins and minerals like vitamin C, potassium, and calcium, and the olive oil in the dressing provides heart-healthy fats.
The mixture of vegetables in this salad also provides a healthy amount of fiber, which can aid in digestion and help regulate blood sugar levels.

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