Greek Orzo Salad

May 08, 2023May 8, 20230 4
Greek Orzo Salad with Kalamata Olives, Cherry Tomatoes, and Cucumbers
in Salad

Prep

10 min

Cook

10 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 package orzo pasta ( cooked according to directions )
1 cup kalamata olive , pitted
1 cup sliced pepperoncini pepper
1 cup cherry tomatoes
1 cup sliced cucumber
1 cup sliced red onion
1/2 cup shallot vinaigrette ( or to taste )
3 cups olive oil
1 cup rice vinegar
5 -6 shallots
salt ( to taste )
pepper ( to taste )

Nutrision Information

Servings Per Recipe
6
Calories
435
Sugar
6g
Fat
35g
Greek Orzo Salad is a refreshing, healthy, and satisfying meal that makes a perfect side dish or a light lunch. Combining fresh vegetables such as cherry tomatoes, cucumbers, and red onion with orzo, Kalamata olives, and pepperoncini peppers makes this salad versatile and flavorful. The dressing is light and tangy, made with rice vinegar and olive oil, while freshly chopped shallots add an extra burst of flavor. This salad is perfect for warm summer days when you want something light and delicious to enjoy with your family and friends.

Instructions

1.Cook orzo pasta according to directions, then drain and rinse with cold water.
2.In a large mixing bowl, combine the cooked orzo, kalamata olives, sliced pepperoncini peppers, cherry tomatoes, sliced cucumber, and sliced red onion.
3.In a separate mixing bowl, whisk together the shallot vinaigrette, olive oil, rice vinegar, finely chopped shallots, salt, and pepper to taste.
4.Pour the dressing over the orzo mixture and toss until well combined.
5.Refrigerate for at least 30 minutes before serving.

PROS

This Greek Orzo Salad is packed with fresh, healthy ingredients that are full of flavor.

Easy to make and perfect for meal prep.

CONS

Orzo pasta is high in carbohydrates, which means this salad is not suitable for low-carb and keto diets.

Kalamata olives and olive oil are high in fat, so this salad should be enjoyed in moderation.

HEALTH & BENEFITS

This Greek Orzo Salad is an excellent source of fiber, vitamins, and minerals.
The salad contains vitamin C, K, folate, and potassium, which help reduce the risk of chronic diseases and promote good health.

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