Ingredients

1 cup whole wheat flour
1/2 cup hot water
1 egg
1 cup vanilla yogurt ( or any other you like , according to the fruits you use , my favorite is vanilla among plain )
1 teaspoon baking powder
1 pinch salt
1 teaspoon cinnamon
1 teaspoon vanilla
2 teaspoons nonfat dry milk powder
300 g peaches ( I used 2 and it was fine )
4 teaspoons almond meal , if available or 4 teaspoons otherwise use almond brickle chips
1 teaspoon brown sugar
The Peach Tarte is the perfect dessert for a summer day. The fresh, juicy peaches pair perfectly with the sweet, whole wheat crust. The creamy, vanilla yogurt mixture adds a rich and tangy flavor to the tart, while the almond meal adds a nutty crunch. This dessert is perfect for sharing with friends and family, or for indulging in on a lazy afternoon. The Peach Tarte is a dessert that will leave your taste buds happy and satisfied.

Instructions

1.Preheat the oven to 375°F (190°C).
2.In a medium bowl, mix together the whole wheat flour, hot water, and egg until a dough forms.
3.Press the dough into a tart pan, making sure to evenly distribute.
4.In another bowl, combine vanilla yogurt, baking powder, salt, cinnamon, vanilla, and nonfat dry milk powder. Spread this mixture over the tart.
5.Cut the peaches into thin slices and place them on top of the mixture.
6.Sprinkle almond meal and brown sugar over the top.
7.Bake for 45-50 minutes until the crust is golden brown.
8.Let the tart cool for a few minutes before slicing and serving.

PROS

The Peach Tarte is a sweet and delicious way to enjoy fresh summer fruit.

The whole wheat crust and almond meal add a healthy element to this dessert.

CONS

This dessert can be high in sugar.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Peaches are low in calories and high in fiber, making them a great addition to any diet. They are also a good source of vitamin C and vitamin A, both of which support immune health and healthy skin.

Leave a Reply

Your email address will not be published.