PROS
These rolls are a sweet, nutty, and crunchy pastry perfect for breakfast or brunch.
They can be stored in an airtight container and enjoyed for up to 3 days after baking.
CONS
As with any pastry, these poppy seed rolls contain sugar and fat and should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Poppy seeds are a good source of fiber and protein.
They also contain calcium, iron, and magnesium which are important for maintaining bone and muscle health.
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