Quark Spaetzle

May 08, 2023May 8, 20230 3
Quark Spaetzle: A traditional German pasta dish
in Entree

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup Quark
3 large eggs
3/4 teaspoon kosher salt
1/4 teaspoon fresh grated nutmeg
1 1/2 - 2 cups all-purpose flour
3 tablespoons butter
3/4 cup chopped onion
4 garlic cloves , minced
4 ounces farmer cheese , grated
ground black pepper

Nutrision Information

Servings Per Recipe
4
Calories
550
Sugar
4g
Fat
35g
Quark Spaetzle is a traditional German pasta dish made from flour, eggs, and quark, a type of fresh cheese. The dough is pressed through a spaetzle maker, producing small pieces of pasta that are boiled and then sauteed with butter, onion, garlic, and farmer cheese. It is a satisfying and hearty dish that can be enjoyed as a main course or a side dish. The dish originated from the southwestern region of Germany and is now popular throughout the country.

Instructions

1.In a large bowl, beat the quark, eggs, 1/2 teaspoon salt, and nutmeg together until well combined.
2.Slowly add the flour, stirring until the mixture forms a smooth dough.
3.Bring a large pot of salted water to a boil and reduce the heat to medium.
4.Using a spaetzle maker, press the dough into the pot and cook for 2-3 minutes, or until the spaetzle floats to the surface.
5.In a large skillet, melt the butter over medium heat and saute the onion and garlic for 3-4 minutes, or until softened.
6.Add the spaetzle to the skillet and sprinkle with 1/4 teaspoon salt, black pepper and saute for 2-3 minutes, or until heated through.
7.Remove from heat and sprinkle with grated farmer cheese before serving.

PROS

Quark Spaetzle is a delicious and filling dish that is perfect for a hearty meal.

It is easy to make and can be served as a side or a main dish.

CONS

The dish can be heavy and high in calories due to the use of butter and cheese.
It may not be suitable for individuals on a low-fat or low-calorie diet.

HEALTH & BENEFITS

Quark Spaetzle is high in protein due to the use of eggs and quark. Quark is a type of fresh cheese that is low in fat and calories but high in protein and calcium. Nutmeg has anti-inflammatory properties and may improve digestion.

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