Kalbsgulyas

May 08, 2023May 8, 20230 14
Delicious Kalbsgulyas recipe for your winter meal
in Main

Prep

15 min

Cook

1 hr 15 min

Ready In

1 hr 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 large onions
1 tablespoon paprika
2 lbs veal shoulder , cubed
1 cup water
1 teaspoon salt
1 garlic clove , minced
0.5 can tomato puree
1 tablespoon flour
1 cup sour cream

Nutrision Information

Servings Per Recipe
6
Calories
590
Sugar
5g
Fat
45g
Kalbsgulyas is a traditional Hungarian dish that originated in the countryside and has since become a staple of Hungarian cuisine. Its name translates to 'veal goulash' in English, and it is made by simmering cubed veal shoulder with onions, paprika, tomato puree, and sour cream. The result is a rich, flavorful dish that is perfect for warming up on a cold winter evening. It can be served with traditional Hungarian dumplings or boiled potatoes.

Instructions

1.Heat oil in a large pot over medium heat. Add onions and sauté for 5 minutes.
2.Add paprika and mix with the onions.
3.Add veal shoulder, water, and salt and stir. Cover the pot and simmer for 45 minutes.
4.Add minced garlic and tomato puree, then mix well and simmer for an additional 30 minutes.
5.In a bowl, mix flour and sour cream together. Slowly add the mixture to the pot while stirring constantly until the sauce thickens.

PROS

Kalbsgulyas is a warm and hearty dish that is perfect for cold winter nights.

The combination of juicy veal, savory tomato sauce, and creamy sour cream is sure to satisfy your taste buds.

CONS

This dish takes a bit of time to prepare and cook, and may require some patience to get the seasoning and consistency just right.

While it is high in protein, it is also high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Veal is a good source of protein, vitamin B-12, selenium, and zinc. It also contains less fat than beef and is a good choice for those trying to reduce their cholesterol intake. Paprika is rich in antioxidants and has been shown to have anti-inflammatory properties. Garlic may help to lower blood pressure and reduce the risk of heart disease.

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