Cabbage With Noodles and Poppy Seed

May 08, 2023May 8, 20230 2

Cabbage With Noodles and Poppy Seed recipe for a healthy and flavorful meal

by The Chefin Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

459

Sugar

11g

Fat

21g

Cabbage With Noodles and Poppy Seed is a delicious and healthy dish that can be served as a main meal or side dish. Cabbage is the star of this dish, providing a hearty and flavorful base for the noodles and poppy seeds. This dish is perfect for a quick and easy weeknight meal, and can be customized with different vegetables or herbs to suit your taste. The combination of textures and flavors in this dish will leave you feeling satisfied and full, without weighing you down.

Instructions

1.	In a large skillet, melt 3 tablespoons of butter over medium heat.
2.	Add the chopped cabbage, onion, and apples to the skillet and stir to combine.
3.	Cook for about 10 minutes, or until the vegetables are tender and lightly browned.
4.	While the vegetables are cooking, cook the fettuccine according to the package instructions.
5.	Once the fettuccine is cooked, drain it and stir in the remaining tablespoon of butter.
6.	Serve the cooked fettuccine topped with the cabbage mixture and sprinkled with poppy seeds.

PROS

Cabbage With Noodles and Poppy Seed is a hearty and flavorful meal that is easy to make.

The combination of cabbage, onions, and apples provides a tasty and nutrient-dense side dish.

CONS

This recipe may not be suitable for those with nut allergies, as poppy seeds are a common allergen.

Additionally, the fettuccine in this recipe is a refined carbohydrate and may not be suitable for those with specific dietary restrictions.

HEALTH & BENEFITS

Cabbage is a highly nutrient-dense food that is low in calories and high in fiber.
It is also rich in vitamins C and K and may help to support gut health and reduce inflammation.
The apples in this recipe provide a good source of dietary fiber and antioxidants, while the poppy seeds are a good source of essential minerals like calcium and iron.

	4 tablespoons butter , divided
	4 cups green cabbage , coarsely chopped
	1 onion , coarsely chopped
	2 small tart apples , peeled & coarsely chopped
	salt and pepper
	1/2 lb fettuccine
	2 tablespoons poppy seeds