Kotleti (Austrian Salisbury Steak)

May 08, 2023May 8, 20230 2
Kotleti (Austrian Salisbury Steak) - A Hearty and Satisfying Main Course
in Main

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs lean ground beef
1 teaspoon salt
1/4 teaspoon pepper
1 tablespoon dried parsley
3/4 cup soft breadcrumbs
2 eggs , separated
2 tablespoons flour
3/4 cup beef bouillon
1/2 cup sour cream
2 tablespoons butter

Nutrision Information

Servings Per Recipe
4-6
Calories
389
Sugar
2g
Fat
27g
Kotleti, also known as Austrian Salisbury Steak, is a classic meat dish that has been enjoyed for generations. The dish originated in Austria and was introduced to Russia in the 19th century. Kotleti is a popular comfort food that is enjoyed by families across Europe and beyond. The dish is made from lean ground beef mixed with eggs, breadcrumbs and spices, then shaped into oval patties and cooked in a skillet. The patties are then smothered in a rich beef bouillon and sour cream sauce, which enhances the dish's flavor and texture. Kotleti is a hearty main course that is perfect for family dinners or gatherings with friends.

Instructions

1.Preheat oven to 400°F (200°C).
2.In a large bowl, mix together ground beef, salt, pepper, parsley, breadcrumbs and egg yolks.
3.In a separate bowl, whisk egg whites until stiff peaks form and gently fold egg whites into beef mixture.
4.Shape the mixture into oval patties and coat with flour.
5.In a large skillet, brown patties on both sides and transfer them to a baking dish.
6.In a saucepan, combine bouillon, sour cream and butter and heat until smooth.
7.Pour sauce over the patties and bake for 15-20 minutes.
8.Serve hot and enjoy!

PROS

Kotleti is a delicious and wholesome meal that is easy to prepare and satisfying to eat.

The dish is high in protein and provides sustained energy.

CONS

Kotleti is a meat-heavy dish and should be enjoyed in moderation as part of a balanced diet.

The dish also contains flour and butter, making it high in calories and fat.

HEALTH & BENEFITS

Kotleti is a good source of protein and can help in building muscle mass and promoting satiety.
The dish contains iron, zinc, and vitamin B12, which are essential for red blood cell formation and maintaining a healthy immune system.

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