Ingredients

4 green onions , chopped
1 tablespoon olive oil
8 ounces smoked salmon
4 eggs
1 cup heavy cream
1/2 cup sour cream
2 tablespoons fresh dill , chopped
1/2 tablespoon fresh rosemary , chopped
1/4 cup sliced black olives
1/2 tablespoon pimiento ( optional )
1/4 cup chopped almonds ( optional )
fresh ground pepper
salt , to taste
This Norwegian Smoked Salmon Quiche is perfect for a lazy weekend brunch or a light lunch. It is bursting with savory flavor and the combination of smoked salmon, fresh herbs, and black olives is sure to impress. The recipe is easy to make and is a great way to use up leftover smoked salmon from a previous meal. Serve with a simple green salad for a healthy and satisfying meal.

Instructions

1.Preheat oven to 350°F (175°C).
2.In a skillet, sauté chopped green onions in olive oil until softened.
3.Arrange smoked salmon in the bottom of a 9-inch quiche dish.
4.In a bowl, whisk together eggs, heavy cream, and sour cream until well combined.
5.Stir in chopped fresh dill, fresh rosemary, sliced black olives, and pimiento (optional) into the egg mixture.
6.Season with fresh ground pepper and salt to taste.
7.Pour the egg mixture over the smoked salmon in the quiche dish.
8.Sprinkle with chopped almonds (optional).
9.Bake for 30-35 minutes, or until the quiche is golden brown and the center is set.
10.Let cool for 10 minutes before slicing and serving.

PROS

This Norwegian Smoked Salmon Quiche is easy to make and perfect for brunch.

It is packed with protein and healthy fats and is low in carbohydrates.

The combination of smoked salmon, fresh herbs, and black olives create a delicious savory flavor.

CONS

Although delicious, smoked salmon can be expensive and high in sodium, so it should be enjoyed in moderation.

Also, this recipe is not suitable for individuals with dairy or egg allergies.

HEALTH & BENEFITS

This quiche offers a good source of protein and healthy fats from the smoked salmon, eggs, and cream.
The salmon also provides omega-3 fatty acids, which are beneficial for heart health and brain function.
Fresh herbs like dill and rosemary add anti-inflammatory and antioxidant properties to the dish.

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