PROS
This Norwegian Smoked Salmon Quiche is easy to make and perfect for brunch.
It is packed with protein and healthy fats and is low in carbohydrates.
The combination of smoked salmon, fresh herbs, and black olives create a delicious savory flavor.
CONS
Although delicious, smoked salmon can be expensive and high in sodium, so it should be enjoyed in moderation.
Also, this recipe is not suitable for individuals with dairy or egg allergies.
HEALTH & BENEFITS
This quiche offers a good source of protein and healthy fats from the smoked salmon, eggs, and cream.
The salmon also provides omega-3 fatty acids, which are beneficial for heart health and brain function.
Fresh herbs like dill and rosemary add anti-inflammatory and antioxidant properties to the dish.
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