Spinach, Feta, and Pine Nut Ravioli Filling

May 08, 2023May 8, 20230 1
Spinach, Feta, and Pine Nut Ravioli Filling Recipe
in Pasta

Prep

20 min

Cook

4 min

Ready In

24 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

For the Filling :
1 tablespoon olive oil
1 bag fresh spinach
1 cup feta cheese
1/2 cup pine nuts
To Make the Ravioli :
2 fresh pasta sheets
1 egg
1 tablespoon water

Nutrision Information

Servings Per Recipe
4
Calories
387
Sugar
2g
Fat
27g
Spinach, Feta, and Pine Nut Ravioli Filling is a delicious vegetarian option for pasta lovers. The combination of these ingredients creates a unique flavor profile that is sure to be a crowd-pleaser. Spinach is a nutrient-dense vegetable, providing vitamins A and K along with fiber. The feta cheese provides protein, calcium, and vitamin B12, while the pine nuts add a tasty crunch and healthy fats. This filling is perfect for making ravioli or used with other pasta types. The filling can be made in advance and stored in the refrigerator for convenience. Try this recipe for a healthy and flavorful twist on traditional pasta dishes.

Instructions

1.In a pan, heat olive oil over medium heat.
2.Add fresh spinach and cook until wilted, about 3-4 minutes.
3.Remove from heat and chop the spinach.
4.In a bowl, combine chopped spinach, feta cheese and pine nuts.
5.Mix together until well combined.
6.Cut 2 fresh pasta sheets into 3 inch squares.
7.Add a tablespoon of the filling onto the center of each square.
8.Lightly beat the egg with 1 tablespoon of water.
9.Brush the edges of each square with the egg mixture.
10.Fold the pasta square in half over the filling.
11.Press the edges together to seal.
12.Cook the raviolis in boiling water for 3-4 minutes.

PROS

This filling is a vegetarian option that is easy to make, and packed with nutrients.

The combination of spinach, feta cheese, and pine nuts creates a delicious and unique flavor profile.

This recipe can be used to make ravioli or used as a filling for any type of pasta.

CONS

This recipe may not appeal to those who don’t like feta cheese or spinach.

Making fresh pasta may require some practice or extra equipment.

HEALTH & BENEFITS

This recipe is packed with nutrients, including vitamins A and K, and fiber from the spinach.
The pine nuts contain healthy fats that can help reduce the risk of heart disease.
Feta cheese is a good source of protein, calcium, and vitamin B12.

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