Klubb-Norwegian Potato Dumplings

May 08, 2023May 8, 20230 13

Norwegian Klubb - The Ultimate Comfort Food

by The Chefin Main

Prep

20 min

Cook

60 min

Ready In

80 min

Level

Easy

Rating

Ingredients

	750 g raw potatoes , grated
	250 g boiled potatoes
	200 g barley flour
	salt

Nutrision Information

Servings Per Recipe

Calories

240

Sugar

Fat

Klubb or potato dumplings are a traditional Norwegian recipe made from grated and boiled potatoes, barley flour, and salt. It's a simple, hearty meal that's been passed down through generations and continues to be a favorite among Norwegians today. Klubb's origins can be traced back to the 18th century when it was a staple dish for farmers and laborers who needed a quick and filling meal. Today, Klubb is enjoyed by all, and each household has its unique spin on the recipe!

Instructions

1.	Take a big mixing bowl and mix grated and boiled potatoes together.
2.	Add barley flour while stirring the mix.
3.	Keep adding barley flour in small amounts until the batter is dense enough to make small balls.
4.	Use your hands to shape the batter into small balls.
5.	Heat water in a pot over medium heat. Once boiling, add a pinch of salt.
6.	Slowly add the Klubb balls to the pot and let it cook for 45-60 minutes. Stir occasionally.
7.	Once cooked, scoop out the Klubb balls and place them on a plate. They're ready to serve hot and fresh!

PROS

Klubb is made with simple, healthy ingredients and is budget-friendly.

It’s a classic Norwegian comfort food that’s perfect for cold winter nights or a meal on the go.

The recipe can be easily changed by adding leftover meat or cheese and can pair well with various dips and sauces.

CONS

Klubb is a calorie-dense dish that should be consumed in moderation.

The potatoes and barley flour mixture may not be suitable for individuals following a low-carb or gluten-free diet.

HEALTH & BENEFITS

Klubb is a good source of dietary fiber and has a low glycemic index. The combination of potatoes and barley flour provides a balance of carbohydrates, protein, and fats.
Additionally, potatoes are a good source of vitamin C, potassium, and vitamin B6, while barley flour is rich in fiber, magnesium, and antioxidants.