Skipperlapskaus

May 08, 2023May 8, 20230 1
Norwegian Skipperlapskaus recipe for a hearty dinner
in Main

Prep

15 min

Cook

60 min

Ready In

75 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs chuck or 1 1/2 lbs beef
6 medium potatoes
2 tablespoons butter
1 teaspoon salt
1/2 teaspoon pepper
2 large onions , sliced
1 1/2 cups hot water
1/4 cup beer
1/4 cup chopped parsley

Nutrision Information

Servings Per Recipe
6
Calories
360
Sugar
2g
Fat
14g
Skipperlapskaus is a traditional Norwegian stew made with beef, potatoes, and onions. It is a hearty and filling meal that is perfect for cold winter nights. The dish has been around since the 1800s and has been a favorite among the Norwegian population ever since. The name, Skipperlapskaus, is a combination of old Norwegian words for ship, beef, and stew, indicating that it was commonly eaten by sailors and fishermen. Today, it is a popular meal that can be found in many restaurants and households in Norway.

Instructions

1.Clean and peel the potatoes and slice them into cubes of about 1-2 cm thick.
2.Cut the beef into small chunks.
3.Melt the butter in a large pot and fry the beef until brown. Then remove it from the pot and set it aside.
4.Add the onions to the pot and fry until they are translucent.
5.Put the beef back in the pot, add hot water, beer, salt, and pepper. Bring it to boil and let it simmer for 30 minutes.
6.Add the potatoes and let it cook for another 30 minutes.
7.Serve with a sprinkle of chopped parsley.

PROS

Skipperlapskaus is a healthy and hearty meal that is easy to make and delicious to eat.

It is relatively cheap to prepare as it uses inexpensive ingredients.

It is a filling meal that can serve a large crowd.

CONS

This recipe requires a large pot to cook the beef and potatoes.

It takes at least an hour to prepare, which may be too time-consuming for some.

It may not be suitable for vegetarians or those who prefer lighter meals.

HEALTH & BENEFITS

Skipperlapskaus is a nutritious meal that is high in protein and carbohydrates.
Beef is an excellent source of iron, essential for the formation of red blood cells, and potassium, which helps regulate blood pressure.
Potatoes are high in vitamin C, fiber, and antioxidants, which have been shown to reduce the risk of chronic diseases such as cancer and heart disease.

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