Ingredients

500 g coarse salt
400 g sugar
1 cup dill , finely chopped
60 ml gin
1/2 cup beetroot pickle juice
1 kg salmon fillet , skin on & pin boned
24 slices rye bread
1 -2 tablespoon olive oil
1/2 cup Dijon mustard
1 cup cream , heavy
Norwegian Marinated Salmon is a traditional dish that originated in Norway, where salmon fishing is an important industry. The recipe involves marinating the salmon in a mixture of salt, sugar, dill, gin, and beetroot pickle juice for up to 48 hours. The marinating process infuses the salmon with a unique flavor profile that is both savory and sweet. This dish is perfect for those looking to add more fish to their diet or those who have a taste for Scandinavian cuisine. Serve it on a slice of rye bread with a Dijon cream sauce and some fresh dill to add some extra flavor.

Instructions

1.In a bowl, mix together the coarse salt, sugar, dill, gin, and beetroot pickle juice.
2.Place the salmon fillet skin side down on a piece of plastic wrap.
3.Cover the salmon with the salt mixture, making sure it is coated on all sides.
4.Wrap the salmon tightly with the plastic wrap.
5.Place the wrapped salmon in a dish and add some weight on top. Leave in the fridge for 24-48 hours to marinate.
6.After marinating, take the salmon out of the fridge and unwrap it.
7.Rinse the salmon under cold water to remove the salt mixture and pat it dry with paper towels.
8.Heat the olive oil in a skillet over medium heat.
9.Place the salmon in the skillet, skin side down, and cook for 5-7 minutes until crispy.
10.In a bowl, whisk together the Dijon mustard and heavy cream.
11.Serve the salmon hot on a slice of rye bread, topped with the Dijon cream sauce and some fresh dill.

PROS

This recipe is perfect for those looking to add more fish to their diet.

The marinating process creates a unique flavor profile that is both savory and sweet.

CONS

This recipe requires some planning as the salmon needs to marinate for at least 24 hours.

It can also be quite expensive depending on the cost of the salmon.

HEALTH & BENEFITS

Salmon is high in omega-3 fatty acids, which have been linked to reducing inflammation and improving heart health.
It is also a good source of protein, vitamin D, and selenium.

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