PROS
This soup is a great way to use up leftover vegetables and is a comforting and hearty meal that will warm you up on a chilly day.
It can easily be made vegetarian by substituting vegetable broth for the beef broth.
CONS
This soup may not be suitable for those with lactose intolerance or a dairy allergy due to the use of butter and eggs.
It may also not be suitable for those watching their carbohydrate intake as it contains potatoes and flour.
HEALTH & BENEFITS
Leeks are an excellent source of vitamin K and folate, and are also high in antioxidants which help to reduce inflammation in the body.
Potatoes are a great source of complex carbohydrates and are high in fiber, vitamin C, and potassium.
Eggs are high in protein and contain essential vitamins and minerals such as vitamin D and choline.
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