PROS
The Aardappel Taart or the Belgian Potato Tart is a classic savory dish that’s easy to make and perfect for any meal of the day.
It’s a one-dish meal that’s filling and satisfying.
CONS
This dish is high in calories and fat due to the heavy cream and pastry crust.
It’s not recommended for anyone on a strict diet or looking to lose weight.
HEALTH & BENEFITS
Despite being high in calories and fat, the Aardappel Taart or Belgian Potato Tart does have some health benefits. Potatoes are rich in vitamin C, vitamin B6, and potassium.
Leeks are a good source of fiber, vitamin K, and folate.
Ham adds protein to the dish. Combining all of these ingredients into one dish makes for a well-rounded meal.
Leave a Reply