Authentic Belgian Fries ( French Fries )

May 08, 2023May 8, 20230 1

Authentic Belgian Fries recipe

Authentic Belgian Fries ( French Fries )

by The Chefin Side

Prep

25 min

Cook

20 min

Ready In

45 min

Level

Easy

Rating

Ingredients

	hard vegetable fat ( the kind is not as important as the fact it has to be hard . not oily )
	2 lbs floury potatoes ( not hard boiling , but floury .. the kind here is also subordinate to the flouriness , if you have a g )
	1 pinch salt

Nutrision Information

Servings Per Recipe

Calories

375

Sugar

Fat

23g

Belgian fries, also known as French fries, are crispy yet fluffy fried potato sticks that originated in Belgium in the 17th century. Today, they are a popular street food in Belgium and around the world, and are often served with a variety of dipping sauces. When served in Belgium, they are usually accompanied by mayonnaise and sold at “fritkot” stands. In Belgium, high-quality potatoes, vegetable fat, and the double-frying method are essential for authentic Belgian fries. This recipe uses the traditional method to create the perfect crispy, fluffy fries that will have you coming back for more.

Instructions

1.	Peel and cut the potatoes into long sticks of about 1 cm thickness.
2.	Rinse the potato sticks in cold water to remove the starch.
3.	Dry the potatoes thoroughly with a clean kitchen towel or paper towel.
4.	Heat a large pot or deep-fryer with the hard vegetable fat over medium-high heat to 320°F (160°C).
5.	Fry the potatoes in batches for about 5-7 minutes until soft but not brown.
6.	Remove the potatoes from the oil and let them rest for at least 15 minutes.
7.	Increase the heat of the oil to 375°F (190°C).
8.	Re-fry the potatoes in batches until golden brown and crispy.
9.	Remove the potatoes with a slotted spoon and drain them on kitchen paper.
10.	Sprinkle with salt and serve hot with dipping sauce like mayonnaise, ketchup or go for traditional Belgian dipping sauce like sauce Andalouse or sauce Samurai.

PROS

Authentic Belgian Fries are crispy on the outside and fluffy on the inside, making them the perfect comfort food and snack.

They are simple to make and require only three ingredients.

CONS

Belgian Fries are deep-fried, which makes them high in calories and fat.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Potatoes are a good source of vitamins C and B6, potassium, and dietary fiber.
They are low in fat and cholesterol and can be part of a healthy diet when not deep-fried.