Ingredients

3 eggs
1 cup milk
1/3 cup water
1 1/4 cups plain flour
1/2 teaspoon salt
2 1/2 tablespoons of melted unsalted butter
1 teaspoon vanilla
Belgium pancakes, also known as crepes, have become a beloved breakfast food around the world. These thin, delicate pancakes originated in France but are now enjoyed globally for their comforting texture and delicious, neutral taste. Made from simple ingredients like eggs, flour, milk, and butter, crepes can be dressed up with a variety of sweet or savory toppings. From Nutella and banana to smoked salmon and dill cream cheese, crepes are a versatile and easy-to-make breakfast option that can please any palate.

Instructions

1.In a large mixing bowl, whisk together the flour and salt.
2.In a separate bowl, beat the eggs and whisk in the milk, water, melted butter, and vanilla.
3.Gradually add the wet ingredients to the dry ingredients, whisking until the batter is smooth without lumps.
4.Preheat a non-stick frying pan over medium heat. Spoon the batter onto the pan in 1/4 cup measurements and rotate the pan to spread the batter thinly.
5.Cook each pancake for 1-2 minutes and flip to cook the other side until it turns golden-brown.
6.Serve hot with your favourite toppings.

PROS

Belgium pancakes, also known as crepes, are a delicious and versatile breakfast food that can be dressed up with a variety of sweet or savoury toppings.

Made with simple ingredients, they are quick and easy to prepare in a large batch for a crowd.

CONS

While pancakes can be a healthy breakfast option, it all depends on the toppings.

If you pile on the sugar and syrup or load them with high-fat ingredients like whipped cream and bacon, they can become a high-calorie, low-nutrient food.

HEALTH & BENEFITS

Belgium pancakes, in moderation, can be a healthy breakfast food.
Low in fat and calories, pancakes can provide a source of carbohydrates for energy and some protein if made with milk or yogurt.
Adding fresh fruit or nuts as toppings can help boost the fiber, vitamin, and mineral content of the meal.

Leave a Reply

Your email address will not be published.