Ingredients

2 cups cake flour , sifted
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 cup sugar
1 1/2 cups 2 % low-fat milk
3 tablespoons saco dry buttermilk
1 teaspoon vanilla
2 large eggs
1/3 cup butter , melted and cooled
Belgian waffles are a classic breakfast food that have been enjoyed for generations. They originated in Brussels, Belgium, where they were first introduced in the 19th century as a lighter version of traditional waffles. Belgian waffles became popular in America in the 1960s, and have since become a staple in breakfast restaurants and households across the country. These waffles are made with a special batter that is cooked in a waffle iron to create their signature shape and texture. They are often served with butter, syrup, whipped cream, and fruit.

Instructions

1.In a large bowl, sift together cake flour, baking powder, baking soda and salt.
2.Mix in sugar, then stir in buttermilk, milk, vanilla and eggs until batter is smooth.
3.Gradually mix in melted butter.
4.Preheat waffle iron and lightly coat with non-stick cooking spray. Pour mix onto hot waffle iron plates.
5.Cook the waffles until golden brown and crispy, then serve hot.

PROS

These Belgian waffles are light and fluffy on the inside, and crispy on the outside, with a perfect balance of sweetness.
They are easy to make and can be customized with toppings or fillings to suit individual preferences.

CONS

As with most breakfast foods, these waffles are high in calories and carbohydrates.
They should be enjoyed in moderation as part of a balanced diet.
Some people may also be allergic to wheat or dairy, which are common ingredients in waffle recipes.

HEALTH & BENEFITS

While Belgian waffles are not particularly healthy, they can be part of a well-balanced diet when consumed in moderation. The eggs and milk provide protein and calcium, while the cake flour supplies carbohydrates for energy. Adding fruit or nuts to the waffles can increase their nutrient content.

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