PROS
Belgian waffles are crispy on the outside, fluffy on the inside, and indulgent in taste.
Perfect to start your day with these yummy waffles can be paired with a variety of toppings to suit your personal preference.
CONS
Though these waffles make for a perfect breakfast indulgence, they aren’t exactly healthy.
They contain high amounts of fat and sugar, which can lead to weight gain if consumed in excess.
Moderation is the key!
HEALTH & BENEFITS
While they aren’t the healthiest breakfast option, waffles do provide some health benefits. The eggs in the batter contain protein, while the milk and butter in the recipe offer a good source of vitamin D and calcium. You can also top your waffles with berries and honey to add more nutrition.
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