Swedish Meatballs….. Once Again…With Mushroom Sauce

May 08, 2023May 8, 20230 2
Swedish Meatballs cooked to perfection, smothered in delicious mushroom sauce
in Entree

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 tablespoon butter
1/2 lb fresh mushrooms , sliced
3/4 teaspoon salt , divided
1/3 cup crushed crisp rye crackers or 1/3 cup dried breadcrumbs
1/2 cup heavy cream , divided
1 egg
2 tablespoons minced onions
2 tablespoons chopped parsley
1/4 teaspoon ground allspice
1/4 teaspoon grated nutmeg
1/4 teaspoon pepper , divided
1 lb ground round
1 tablespoon vegetable oil
2 tablespoons flour
3/4 cup beef broth
extra wide egg noodles or egg , dumpling noodle cooked and drained

Nutrision Information

Servings Per Recipe
4-6
Calories
540
Sugar
3g
Fat
39g
Swedish Meatballs are a traditional Scandinavian dish that has become a popular comfort food around the world. These meatballs are typically made with a blend of ground beef and pork, seasoned with spices like allspice and nutmeg, and served with a creamy gravy. In this recipe, we are putting our own spin on the classic dish, serving the meatballs with a mushroom sauce for an added layer of flavor. Served over a bed of fluffy egg noodles or with a side of easy dumplings, this dish is sure to become a family favorite.

Instructions

1.Begin by melting the butter in a large skillet over medium heat.
2.Add the sliced mushrooms and 1/4 teaspoon of salt, stirring occasionally until they are golden brown and tender, about 5-7 minutes.
3.In a large mixing bowl, whisk together the crushed rye crackers or dried breadcrumbs, 1/4 cup heavy cream, egg, onions, parsley, allspice, nutmeg, and 1/8 teaspoon pepper.
4.Add the ground round to the bowl and mix everything together until well combined.
5.Shape the meat mixture into 2-inch balls.
6.Heat the vegetable oil in the same skillet over medium-high heat.
7.Add the meatballs in batches and cook until they are browned on all sides, about 5-7 minutes.
8.Once the meatballs are cooked, remove them from the skillet.
9.In the same skillet, whisk together the flour, remaining salt and pepper.
10.Gradually stir in the beef broth and remaining heavy cream, whisking constantly until the mixture has thickened.
11.Return the meatballs to the skillet and spoon the mushroom sauce over the top.
12.Simmer the meatballs in the sauce for an additional 5-7 minutes, or until they are cooked through and the sauce has thickened to your liking.

PROS

These Swedish Meatballs are a classic comfort food, packed with flavor, and easy to make.

The mushroom sauce is the perfect complement to the meatballs, creating a rich and savory dish.

Leftovers can be easily reheated and are just as delicious the next day.

CONS

This dish is relatively high in calories and fat.

Be careful not to overindulge if you are watching your diet.

If you have a mushroom allergy, this dish may not be suitable for you to consume.

HEALTH & BENEFITS

While Swedish Meatballs may not be the healthiest dish for you, they do contain some health benefits.
The ground round that is used in this recipe is a good source of protein, which is essential for muscle growth and repair.
The mushrooms in the sauce are an excellent source of vitamins and minerals, including vitamin D and potassium, which can help support your immune system and maintain healthy blood pressure levels.

Print

Leave a Reply

Your email address will not be published.