Swedish Rye Muffins With Caraway Butter

May 08, 2023May 8, 20230 3
Tasty Swedish Rye Muffins With Caraway Butter for Breakfast or Snacking
in Bakery

Prep

25 min

Cook

35 min

Ready In

1 hour

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 teaspoons active dry yeast
1 1/2 teaspoons packed light brown sugar
1 cup warm water
2/3 cup rye flour
1 3/4 cups all-purpose flour , plus
1 tablespoon all-purpose flour
1 1/2 teaspoons finely grated fresh orange zest
3/4 teaspoon salt
1/4 teaspoon anise seed
1/4 teaspoon ground cumin
3/4 teaspoon caraway seed
2 tablespoons unsalted butter , melted and cooled , plus additional for greasing
2 tablespoons molasses ( not blackstrap )
vegetable oil , for greasing
1 large egg , lightly beaten , for egg wash
1/2 teaspoon flaky sea salt
4 ounces unsalted butter
1 tablespoon caraway seed

Nutrision Information

Servings Per Recipe
12
Calories
214
Sugar
3g
Fat
10g
Swedish Rye Muffins are a traditional Nordic recipe that has been around for centuries. These muffins are made with a combination of rye flour and all-purpose flour, which gives them a unique texture and flavor. The addition of caraway seed to the butter spread adds an extra dimension of flavor, making it a perfect accompaniment to the muffins. The combination of different spices, especially anise seed and cumin, gives the muffins a distinctive taste that is unique to Swedish cuisine. Overall, Swedish Rye Muffins are a delicious and healthy breakfast or snack choice that is worth trying out for anyone looking to broaden their culinary horizons.

Instructions

1.In a small bowl, combine the yeast, brown sugar, and warm water. Let sit for about 5 minutes, or until foamy.
2.In a large bowl, whisk together the rye flour, all-purpose flour, orange zest, salt, anise seed, cumin, and caraway seed.
3.Pour the yeast mixture over the flour mixture, then add the butter and molasses. Stir until a shaggy dough forms.
4.Turn the dough out onto a floured surface and knead for 10 minutes or until smooth and elastic. Place into a greased bowl, cover with plastic wrap, and let rise in a warm spot for 1 hour.
5.Preheat the oven to 375°F (190°C) and grease a 12-cup muffin tin.
6.Punch down the dough, then divide it into 12 equal portions. Shape each portion into a ball and place it into the prepared muffin tin.
7.Brush the muffins with the beaten egg, sprinkle some flaky sea salt on top, and bake for 25-35 minutes or until golden brown.
8.In a small pan, melt the butter and caraway seed together over medium heat. Serve the muffins warm with the caraway butter on top.

PROS

The Swedish Rye Muffins are flavorful and hearty, perfect for breakfast or snacking with a cup of coffee or tea.
They are also relatively easy to make and can be stored in an airtight container for a few days.

CONS

These muffins are high in carbohydrates and may not be suitable for people with gluten sensitivities.
The caraway seed in the caraway butter may not appeal to everyone’s taste buds.

HEALTH & BENEFITS

The rye flour in these muffins is a good source of fiber and may help regulate blood sugar levels. The caraway seed in the caraway butter has been linked to improving digestion and may help reduce inflammation.

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