Cheap and Easy Swedish Meatballs Dinner

May 08, 2023May 8, 20230 1
Cheap and Easy Swedish Meatballs Dinner
in Dinner

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
1/2 onion , finely minced
2 garlic cloves , finely minced
2 leaves fresh basil
2 bay leaves
1 1/2 cups red wine
1 3/4 ounces brown gravy mix
2 cups cold water
1 can sliced mushrooms , drained
1 package frozen turkey meatballs , thawed

Nutrision Information

Servings Per Recipe
6
Calories
282
Sugar
3g
Fat
16g
Swedish meatballs are a classic dish typically served in Ikea stores around the world. This cheap and easy version of the dish can be made with just a few pantry staples, such as brown gravy mix, frozen meatballs, and canned mushrooms. The red wine in the recipe adds depth of flavor and pairs well with the savory meatballs. This is a great meal option for those on a budget or looking for an easy weeknight dinner idea. Serve over egg noodles or mashed potatoes for a complete meal.

Instructions

1.Preheat the oven to 400°F.
2.Heat the olive oil in a large skillet over medium-high heat.
3.Add the onion and garlic and cook until softened, about 5 minutes.
4.Add the basil, bay leaves, and red wine and cook until the wine has reduced by half, about 10 minutes.
5.Add the brown gravy mix and 2 cups of cold water and whisk until smooth.
6.Add the sliced mushrooms and turkey meatballs to the skillet and stir to coat with the sauce.
7.Transfer the skillet to the oven and bake for 25 minutes, or until the meatballs are cooked through.
8.Serve hot with your favorite sides.

PROS

This meal is easy and affordable to make, using ingredients that are typically already in your pantry.

The flavors are hearty and satisfying, making it a great comfort food option.

This recipe can easily feed a family or be used as meal prep for the week.

CONS

This dish may not be suitable for those with gluten allergies or sensitivities due to the use of brown gravy mix.

The use of frozen meatballs may not be ideal for those looking for a completely homemade meal.

HEALTH & BENEFITS

Turkey meatballs are a leaner protein option compared to traditional beef meatballs and can help promote satiety.
The addition of mushrooms adds a serving of vegetables to the meal. Red wine has been linked to potential health benefits when consumed in moderation, such as reducing the risk of heart disease and promoting longevity.

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