Ingredients

1 1/4 cups cream
1 shallot
1 carrot
3 teaspoons soy sauce
1 teaspoon beef bouillon ( or 1 beef bouillon cube )
1 tablespoon butter
fresh ground pepper
Swedish Cream Sauce (Graddsas) is a classic sauce used in Swedish cuisine. It's often served with meatballs, roasted chicken or beef, potatoes, and vegetables. The creamy texture of the sauce pairs well with the savory flavors of the meat. The sauce is easy to make, and its homemade version is much healthier than the store-bought versions. You can adjust the flavors as per your taste.

Instructions

1.Finely chop the shallot and carrot.
2.Melt the butter in a skillet over medium heat.
3.Cook the shallot and carrot in the skillet for 5-7 mins, stirring occasionally.
4.Add the beef bouillon and soy sauce, and stir for 1 minute.
5.Pour in the cream and let it simmer for 5-10 minutes until it thickens.
6.Add fresh ground pepper to taste.

PROS

Swedish Cream Sauce (Graddsas) is a perfect sauce to enhance the flavor of your meat or poultry dishes.
It’s easy to make with a few simple ingredients and takes only a few minutes to prepare.
The creaminess of the sauce gives a rich taste to your dishes.

CONS

This sauce is high in fat, calories, and sodium, so it should be consumed in moderation by people on a low-fat or low-sodium diet.
For people who are lactose intolerant, this sauce may not be suitable.

HEALTH & BENEFITS

Swedish Cream Sauce (Graddsas) provides a good source of calcium, vitamins, and minerals. The antioxidants present in shallots and carrots may help reduce inflammation and prevent chronic diseases. It’s a good source of protein and beneficial for bone health.

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