Sauteed Cabbage – Sweden

May 08, 2023May 8, 20230 12

Sauteed Cabbage - Sweden recipe that pairs well with different dishes

by The Chefin Vegetarian

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

181

Sugar

21g

Fat

Sauteed Cabbage is a popular dish in Sweden, especially during the colder months. It's a simple and hearty side dish that pairs well with different meals, including roasted meats, fish and other vegetarian dishes. This sauteed cabbage recipe adds a dash of sweetness and acidity, thanks to the apple juice and balsamic vinegar, respectively. It's also flavored with cinnamon sticks, which gives it a warm and comforting taste that's perfect for a cozy dinner or lunch.

Instructions

1.	Begin by cutting the cabbage into thin strips.
2.	Melt the butter in a large skillet over medium heat.
3.	Once the butter is melted, add the chopped onions and saute for 2-3 minutes until soft.
4.	Add the cabbage strips to the skillet and toss them so that they are evenly coated in the butter and onions.
5.	Pour in the apple juice and balsamic vinegar and add the cinnamon sticks.
6.	Bring the mixture to a boil, then reduce the heat and let it simmer for 10-15 minutes until the cabbage is tender.
7.	Remove the cinnamon sticks and drain any remaining liquid.
8.	Serve hot with your favorite dish and season with salt and pepper to taste.

PROS

This dish is a great way to add more vegetables to your diet.

It’s a unique and flavorful way to prepare cabbage and can be paired with different dishes.

CONS

Sauteed cabbage can be an acquired taste for some people.

It requires some time and effort to prepare and cook.

HEALTH & BENEFITS

Cabbage is low in calories and high in fiber, making it a great addition to a healthy diet.
It’s also packed with vitamins, minerals, and antioxidants that can help improve digestion, boost immunity, and support overall health.

	1 head cabbage , Tina says green , but think you could use red if available
	1 onion , finely chopped
	1 cup apple juice
	1/2 cup balsamic vinegar
	2 cinnamon sticks
	1/4 cup light corn syrup or 1/4 cup honey
	butter ( for frying )
	salt and pepper