Ingredients

4 tablespoons flour
1 cup beef broth
1/2 cup cold water
1 teaspoon instant coffee
Swedish meatballs are a classic dish that is popular around the world, and this Creamlessly Delicious Swedish Meatball Sauce recipe is a healthier alternative to the traditional cream-based gravy. This sauce is made with beef broth and seasoned with instant coffee, which gives it a rich, deep flavor without any cream. It's perfect for dinner on a chilly evening, and is sure to be a hit with your family. Serve it over roasted or boiled meatballs and with a side of veggies for a complete meal.

Instructions

1.In a medium saucepan, whisk together the flour, beef broth, cold water, and instant coffee until smooth.
2.Cook the mixture over medium-high heat until it comes to a boil and thickens, stirring constantly.
3.Reduce the heat to low and simmer for 5 minutes.
4.Season the sauce with salt and pepper to taste.

PROS

Creamlessly Delicious Swedish Meatball Sauce recipe is a healthy alternative to traditional cream-based gravies for meatballs.

Perfect for a cozy dinner with your loved ones.

CONS

This sauce is low in calories and fat, which may not keep you full for a long time.

It should be served with a protein and complex carbs for a balanced meal.

HEALTH & BENEFITS

This sauce is a healthier option for those who want to cut down on their calorie and fat intake.
The instant coffee in this recipe provides a dose of antioxidants and boosts focus and energy levels.

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