Mjuktunnbrod (Swedish Flat Bread)

May 08, 2023May 8, 20230 1

Authentic Swedish Mjuktunnbrod recipe

by The Chefin Bread

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

8-10

Calories

321

Sugar

14g

Fat

Mjuktunnbrod, or Swedish soft flatbread, is a traditional bread in Swedish cuisine. It is typically eaten with butter, cheese, or ham, but can also be enjoyed with sweet toppings such as jam or honey. The bread has a soft and slightly chewy texture and a mild flavor that complements a variety of different foods. This recipe for Mjuktunnbrod is easy to follow and can be made in a short amount of time with just a few simple ingredients.

Instructions

1.	In a large bowl, mix together the sour cream, salt, and corn syrup until well combined.
2.	In a separate bowl, whisk together the baking soda and flour.
3.	Slowly add the dry ingredients to the wet ingredients, stirring until just combined.
4.	Knead the dough on a floured surface for 5-10 minutes until smooth.
5.	Cover the dough with a damp cloth and let rest for 15-20 minutes.
6.	Preheat a cast-iron skillet over medium-high heat.
7.	Divide the dough into 8-10 equal pieces and roll out into rounds.
8.	Cook the rounds in the skillet for 2-3 minutes per side until golden brown and cooked through.

PROS

Mjuktunnbrod is a delicious and easy-to-prepare flatbread that can be enjoyed with savory or sweet toppings.

The sour cream in this recipe gives the bread a tangy flavor and the corn syrup helps to keep it moist and soft.

CONS

This bread is not gluten-free and may not be suitable for individuals with gluten intolerance.

As with all bread, it should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Sour cream contains probiotics that can help to improve digestive health and boost the immune system.
Additionally, the whole-grain flour in this recipe provides fiber and other essential nutrients.

	2 1/2 cups sour cream
	2 tablespoons salt
	1/2 cup corn syrup ( light )
	2 tablespoons baking soda
	6 cups flour